a state of grace: may it find you
All I wanted was a break, a state of grace to slip into where I could catch my breath; feel a little more human, a little less numb and...
My 3 Words for 2019
See the clothesline? Perfectly reflecting my 3 words for 2019 in a fun, curious way, it seemed a good way to pin my hopes to the new year. Many people choose...
How to find the road that feels like velvet
Few if any travel guides have a section called 'how to find the road that feels like velvet.' To find those places we need a different guide altogether. We need...
Fear and your Crazy-Making Lizard Brain
Make friends with your fear Let me guess... you've never, ever topped your to-do list with 'make friends with fear' or 'Love crazy-making Lizard Brain'. Yeah, me neither. I mean, who...
Stick Shift Perfectionist- Life Lesson 53
In theory, we master a new skill almost immediately, right? In reality... as beginners — we suck. If we're a perfectionist, we often don't won't even dare to try. Shift...
Encouragement. Who cheers you on?
Who cheers you on? Where do you find encouragement? Let me ask you this... Do you work to play or does your work feel like play? Who lifts you up when...
Unexpected Results or a Steaming Teapot of Belief?
Thought-full teapot Did we get unexpected results or a steaming teapot of belief? Thought to action to result. Seems simple enough, right? How is it then that the result we hope for...
Passion Prey or Passion Play?
Passion Play or Passion Prey? What if your passion felt like prey? Create a space for your passion to find you...welcoming, nurturing, relationship based. Relax, feel the ease, the...
Happy Ground and Glory Day
Not all of us were ready to plan 2016 on January 1. I know I wasn't...and that's OK. Sometimes it takes a little while to ground ourselves; to hear...
the inner Wilderness – a path revealed
Ever felt lost in a forest of fear, bogged down in the inner wilderness by a tangled web of doubt, comparison and perfectionism? It feels easy to give up....