My 3 Words for 2019
See the clothesline? Perfectly reflecting my 3 words for 2019 in a fun, curious way, it seemed a good way to pin my hopes to the new year. Many people choose...
Fear and your Crazy-Making Lizard Brain
Make friends with your fear Let me guess... you've never, ever topped your to-do list with 'make friends with fear' or 'Love crazy-making Lizard Brain'. Yeah, me neither. I mean, who...
Stick Shift Perfectionist- Life Lesson 53
In theory, we master a new skill almost immediately, right? In reality... as beginners — we suck. If we're a perfectionist, we often don't won't even dare to try. Shift...
Encouragement. Who cheers you on?
Who cheers you on? Where do you find encouragement? Let me ask you this... Do you work to play or does your work feel like play? Who lifts you up when...
perfection quest fail
a perfect fail yes, it’s true, I am a perfection quest fail. Even though I'm OK with that, I still sometimes pressure myself to have it all figured out. The perfection quest...
What isn’t Missing?
You are looking at a wide open, naked landscape. Unapologetic, courageously, audaciously present. Grounded, unassuming, patiently waiting naked. What ISN'T missing? When we give ourselves Permission to see from the perspective...
Catch the Long Tail of a Thought
Welcome to the secret of Self Awareness. Let your body be your guide and catch the long tail of a thought. Feel it in your body. Show up for...
I Get to Wear Pants.
Turning jobs that have to be done into jobs we love to do...Hats off to my Big Gramma and the milkcow for some inspiration.