6 Ways to set Resistance Free
Release resistance. invite PLaY M.a.D. Explorer Tips and Tools- 6 Ways to set Resistance Free: You know the feeling, right?We have stuff we Must do, Should do, Have to do...yet it feels...
5 must haves in the Mad Explorers backpack
Explore your field of view So what is in the Mad Explorers backpack? What must haves does she thinks she needs? How does she choose? Does she take the same...
Thought Loops. Stories & distractions
Frozen or Thawing Thought loops... stories or distractions? Some wonder what's the difference. Thought loops run round and round our mind, endlessly spinning their tales. 60,000 thoughts a day, yet few new to-serve-us-best...
Celebrate?What if the going gets rough~
'Celebrate: to mark a significant time or event with an enjoyable activity.' Photo- Celebrating Small Steps It's easy to celebrate when things fall seamlessly into place...right? We have a plan, a goal,...
For all the Me’s I’ve Loved Before
What Happy Valentine's Day message do we send our Self? Whoosh! Into my head popped a vision of Willie Nelson...slightly out of key, braids shiny and long framing a wry...
Made with Love
With Love, show up for yourself ...one moment at a time. Sounds simple? Good, 'cause loving yourself shouldn't always be difficult.
Hanging on by a thread…
A Dead leaf is like a dried up thought.Gently question your thoughts. Don't let old thoughts get in the way of revitalizing your spirit.